Clara lost 22 lbs and added 5 lbs of lean muscle! My Trainer is fantastic! He encouraged me in the sessions, and gave me practical and helpful suggestions for how to hit my weight loss goal.
-Clara L. (39 yrs).
Bethany lost an incredible 95 lbs and gained 8 Lbs of lean muscle! He created an exercise and nutrition plan that I was able to manage at my heaviest weight. He also kept me injury free throughout the process. The maintenance program’s really easy. I literally want to run up to someone I see struggling in my old situation and scream to them–“You don’t have to live like this!”
-Bethany H. (49 yrs).
“My Trainer’s subtle tips have made all the difference. I’ve shed 32 lbs in record time! The suggestions are amazingly simple and can be incorporated into any lifestyle.”
– Cathy H. (52 yrs).
“Training with my trainer has enabled me to continue to do the activities I did in my early 20’s without the related injuries my peers now suffer from-It’s an absolute thrill!”
– Mike B. (42 yrs).
Paul lost 40 Lbs and gained 7 lbs of lean muscle!“I lost 40 Lbs in 4 monthsand have kept it off for 7 years! I can do 10 chin ups like nothing now and before I had trouble with one. My Doctor’s thrilled with my blood pressure levels and my clothes are tight and loose in the right places now and nothing hangs over my belt line.”
-Paul S. (55 yrs).
“It’s been great. Not only have I gained muscle and lost fat, but my chronic headaches and knee pain have completely disappeared and I feel confident and strong”.
– Lorie B. (36 yrs).
“My friend said: “Chris, you totally think differently about fitness”. My whole lifestyle changed because FS Studios showed me I could achieve a whole new level of fitness. I didn’t think it was possible.”
-Chris C. (49 yrs).
Ashley lost 34 lbs & added 5 Lbs of lean muscle! She originally had what she called a pear shape and wanted to get in better shape for her upcoming wedding. In less than 7 weeks, she had already dropped 8 inches off of her hips, 2 off of her waist and 1.5 inches off of each of her arms.
-Ashley B. (38 yrs)
“I’ve been exercising all my life without any guidance and felt like I was going no where. When my Trainer started working with me, it blew my mind. They showed me stuff I could do to my muscles that I never thought possible and how I could maintain it. I’m toned in places I never thought I could tone- It’s wonderful!”
– Vicki S. (57 yrs).
“Down 25 lbs and have a toned butt. Full of energy and I’m enjoying my new body every day! Looking forward to running my first 10k!
*Results Disclaimer: Weight loss and muscle gain results may vary. Though the above individuals on this website have seen great results, there are many factors that can influence whether or not an individual will respond to various physical fitness programs. Individual weight loss results vary from individual to individual.
The information on this website is for informational purposes only and is not intended to diagnose, treat, cure or prevent any disease or physical and or mental condition. The content contained in this website is also not intended to substitute in any way the advice of a physician. Always consult a medical doctor before beginning any health and fitness regime of any kind.