Last Updated on August 22, 2021 by FS Studios Personal Training
Need A Starter Program?
Lots of people just need a starter program to get going. It’s one of our most popular programs.
- Are you doing a basic routine?
- Does your old routine need a refresher?
- Are you interested in a workout you can do at home or at the office?
- Maybe you want some exercises that you can do when travelling.
A starter program can meet all of these needs.
We can make you a program that will help you get back on the fitness track in no time.
Our starter program usually only takes 3-4 sessions. During the sessions we take you through an assessment, discuss your nutrition with you, help you with any questions you have and more.
Do you have a few injuries or aches and pains you’re concerned about? We can show you how to work around them or offer you exercises to help you make them feel better.
Contact us about our start program today to get more information or to get started!
Cheers,
FS Studios.
