In Home Personal Trainers Vancouver
We offer Vancouver in home personal training. Train in your home, in condo anywhere in Vancouver.
At Home • In Condo • At Work • Outdoors
Our At Home Vancouver Personal Trainers can train you at your home, in your condo gym, at our gym or outside. We offer experienced, well-educated Trainers in Vancouver, Burnaby, New Westminster & Richmond.
Weight Loss • Fitness Toning • Nutrition Advice •  Functional Training & More.
Our Personal Training Sessions
- Sessions are 55 minutes long but often run about 1 hour.
- For your first session, we do a full Initial Assessment.
- You can always warm up before the session or stay at the gym after the session if you wish.
- We will always go at your pace and offer you accurate training advice for your individual needs.
You’ll get a good sweat going without being pushed too hard and the session will finish with some great stretching personally tailored to your needs.
At Home Personal Training Benefits
Many of us would love to use a Fitness Trainer in Vancouver to get in shape however, we don’t have the time to get to them. It takes time to drive to the gym pay for parking and set up in the locker and then shower (if you trust the busy change room floor). Then you have to change and get back on the road to head off to your next destination. Even if you’re close to the gym, it can take an extra 30-40 minutes just to come and go. Can you IMAGINE if you worked out for that time every week?!
We have at home workouts you can do in home, at your condo and outside. Our programs are simple, can be made for almost any age and travel well.Â
More Savings
At Home Personal Trainers save you tons of time but they also save you MONEY. Not only do you not have to pay gym fees, you don’t have to pay higher personal trainer fees because both the trainer AND the facility they work at has to make money. This leaves you paying double!
It’s a bit unfair but that’s how it works. Living in Vancouver can be a pricey proposition and most of us don’t want to add to our fitness costs but we do want to get in shape. So what do you do?
“We have clients that workout in their condo gyms, outside in their backyards, parks and in their living room as mentioned. We literally train some clients in 6×6 feet of space and they get an amazing workout. If you have a space, we can train you. It’s that simple.”
-Head Trainer, FS Studios.
Postural Training
Learn all of the postures we use during the day and which ones are important and which ones are a waste of time and may lead to aches and pains.
Stretching
Stretching is a complex medium and many of us do NOT know how to stretch and or mobilize a joint safely and effectively. Learn how to get a great stretch in your sore muscles!
Muscle Training
Are you doing proper exercises? Are they even building any muscle? Which are the key muscles to train in a week? Uncover exactly how to train your muscles right now!
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For More Info & Questions, Contact Us Today!
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