Last Updated on June 18, 2022 by FS Studios Personal Training
Is there a holy grail of weight loss?
Many people hire a trainer because they think the trainer has a silver bullet for them to get in shape.
Isn’t that crazy?! I know I know, super crazy, why would anybody think that, so silly 😉
Well, I do have silver bullets to an extent and I can show you a world of fitness but there’s one thing I can’t do. I can’t change you.
Here’s the saying I give when I hear: “You’re gonna have to get me on track or motivate me or you’re…”I say: I can offer you ways to change but I can’t change you”. You have to fire the silver bullet. I can’t do it for you. If you want bullets, I have them but you must fire them and ride the lightning 😉
The holy grail to weight loss is that you are going to have to take SOME of the responsibility for your future starting today.
You must achieve everything in the sentence above.
Take some responsibility, change your future and start today.
There is absolutely no way to lose weight tomorrow. Do not ever start tomorrow. This is an absolute waist of time and it will add to your waist in no time.
Start today, do something today! That is the only way.
FS Studios
