Last Updated on February 19, 2025 by FS Studios Personal Training
10 minutes Ab workouts on YouTube and Social Media are plentiful but are they any good?
This quick video get into the good and bad and how to modify your ab routine for better results.
You’ll have a more well rounded routine and learn to avoid over-working certain muscles in your program and realize that it’s not always about just working your abs to get abs.
Rather, it’s the question of uncovering abs or training them that becomes more important.
With that, enjoy the video!
For more information on getting sound fitness instruction in Vancouver from us at home or virtually, feel free to get in touch and contact us today!
Cheers,
FS Studios
