About Us
FS Studios In Home Personal Training
FS Studios is a Vancouver in home personal training company that has been servicing Vancouver since 2003. We’re mobile in all of Vancouver, Burnaby and New Westminster. We train clients in home and in their condo gyms and can train you in as little as 4 by 6 feet of space!
Why Choose us?
You’re going to find a lot of variability in any industry and personal training is no different. We have trainers that have Kinesiology Degrees and proper certifications. We don’t hire trainers that only have weekend certifications and no formal education.
We Will NEVER Offer You
A beginner Trainer that needs more clients
Have you see multiple Trainers
Charge you $95-140/ hour!
Have seniors train with non-senior certified trainers.
We Will offer You
- Kinesiology educated, full time Personal Trainers.
Trainers that understand proper core and posture training
Professional, at your own pace, courteous training sessions
- Genuine, functional and effective health and fitness advice
Vancouver Personal Trainer Bios
- 23 Years Experience, 20,000+ hours training and coaching.
Published Author in Print for Women’s Health.
HKIN Degree in Kinesiology.
NSCA-CPT Certified Personal Trainer.
C.H.E.K. Certified High Performance Core Specialist.
Back and Hip Pain Specialist.
Can Fit Pro Seniors Personal Training Certified.
Published multiple times in the Vancouver Courier Newspaper.
Has helped improve hundreds of clients knees, backs, shoulders and postures.
Clients have lost over 1000+ of pounds of fat and gained lots of lean muscle.
Specialties
- Weight loss & Muscle development: Proper exercises, not random blanket prescription.
- Arthritis personal training: Training clients with hip, knee and shoulder arthritis.
- Hip & Knee Surgery Prehab and post-habilitation personal training for hip and knee replacements.If you’re looking for a hip replacement personal training per-habilitation program, I can help you with it and help you with your post surgery rehabilitation.
- Core personal training, learn how to train your core and improve your overall movements and then strength and balance of those movements.
Bio
It’s a huge focus of mine to provide you with quality programming and fitness protocols. I create programs that include all planes of motion, avoid compressive exercises and fads.
The programming should also help unlock tight spots on your body and improve your overall mobility. The training is balanced and solely designed for each individual that I train. I’ve been in gyms for over 20 years and have seen tons of Trainers and Fitness Instructors giving out good an bad fitness instruction and we all charge about the same rate so be sure to pick carefully!
I still have some availability for clients that are genuinely interested in changing their health and fitness for the better so get in touch today if you’re ready.
Hobbies: Golf, sports, music and fitness!
Claims to fame: Met Oprah during a training session.
Get in Touch with Us Today!
We help you shed fat, gain muscle, improve aches and pains, fix posture, avoid injury and so much more right from the comfort of your own space at home or in your condo gym.
We are dedicated, full-time career personal trainers who want to help you reach and maintain your health and fitness goals.
We Service: Vancouver (all) Burnaby, New Westminster, Richmond, West Coquitlam.
Not Sure What to do?
Book a Starter Session for only $59 dollars!
Starter Session: This is a Full Personal Training Session that gives you a chance to see what our fitness coaching services are all about!
Please Get In Touch for more information!
95 Lbs Lost! “For someone who’s never played a sport or spent time in a gym, it was intimidating to start, but my trainer soon put me at ease. The knowledge level and professionalism made a huge difference for me. He created an exercise and nutrition plan that I was able to manage at my heaviest weight. He also kept me injury free throughout the process. People ask me now if I’m “done” since I’ve lost so much weight (95lbs!!) – I’m not done and the maintenance program’s really easy. I literally want to run up to someone I see struggling in my old situation and scream to them–You don’t have to live like this!”
-Bethany H. 56 yrs.