At Home Personal Trainers Vancouver

About

  • About

About Us

FS Studios In Home Personal Training

FS Studios is a Vancouver in home personal training company that has been servicing Vancouver since 2003. We’re mobile in all of Vancouver, Burnaby and New Westminster. We train clients in home and in their condo gyms and can train you in as little as 4 by 6 feet of space!

Why Choose us?

You’re going to find a lot of variability in any industry and personal training is no different. We have trainers that have Kinesiology Degrees and proper Certifications. We don’t hire trainers that only have weekend certifications and no formal education.

We Will NEVER Offer You

  • A beginner Trainer that needs more clients.

  • Have you see multiple Trainers.

  • Charge you $95-140/ hour!

  • Have seniors train with non-senior certified trainers.

We Will offer You

  • Kinesiology educated, full time Personal Trainers.

  • Trainers that understand proper core and posture training.

  • Professional, at your own pace, courteous training sessions.

  • Genuine, functional and effective health and fitness advice.

Vancouver Personal Trainer Bios

  • HKIN Degree in Kinesiology.
  • NSCA-CPT Certified Personal Trainer.
  • 23 Years Experience, 20,000+ hours training and coaching.

  • Published Author in Print for Women’s Health.

  • C.H.E.K. Certified High Performance Core Specialist.

  • Can Fit Pro Seniors Personal Training Certified.

  • Published multiple times in the Vancouver Courier Newspaper.

  • Has helped improve hundreds of clients knees, backs, shoulders and postures.

  • Clients have lost over 1000+ of pounds of fat and gained lots of lean muscle!

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Specialties

  1. Weight loss & Muscle development: Learn proper exercises for fat loss, muscle gain and best hormonal response.
  2. Arthritis personal training: Training clients with hip, knee and shoulder arthritis.
  3. Hip & Knee Surgery Pre-hab and Post-hab training for hip and knee replacements.If you’re looking for a hip replacement personal training per-habilitation program, I can help you with it and help you with your post surgery rehabilitation.
  4. Core personal training, learn how to strengthen your core and improve your overall movements and control.
  5. Movement correction. Get moving again and lift, squat, lunge and run more efficiently.

Bio

I feel it’s vital to provide you with quality programming and fitness protocols. You’ll receive an individualized program that suits your personal needs.

You program can focus on unlocking tight spots, strengthening your posture and improve your overall mobility. It can also help your balance and coordination and we can certainly help you add some muscle and burn some fat. 

After 23+ years of experience, I’m still as passionate as ever to help you meet your health and fitness goals! Let’s get started today!

Hobbies: Golf, sports, music and fitness!

Claims to fame: Met Oprah during a training session.

Get in Touch with Us Today!

“I’ve been exercising all my life without any guidance and felt like I was going no where. When my Trainer started working with me, it blew my mind. They showed me stuff I could do to my muscles that I never thought possible and how I could maintain it. I’m toned in places I never thought I could tone- It’s wonderful!”

– Vicki S. (57 yrs).

Contact Us Today

Start getting in better shape today! We help clients just like you get back on track every single day. Use us as coaches, get your questions answered and learn proper technique for exercise and start your new life!

Contact Us